Our highly unique exercise program that puts your body through a state of muscle confusion, along with functional body movement (the way your body is designed to move), is just one of the ways we physically train all of our clients at Summit Fit Dojo’s Westminster Fitness Boot Camp.
Below is just a list of some of the exercise equipments and training methodology we address during bootcamps:
- Fitness Kickboxing
- Medicine Balls
- Sand Bags
- Resistance Bands
- Dumb Bells
- Body Weight Training
- Interval Training
- Steady State Training
- And many more!
Keep in mind… all of our training sessions are unique and different. So, what you do on Monday will be completely different from Tuesday, which will be completely different from Wednesday… Get the idea!
In addition, Summit Fit Dojo has some of the most qualified fitness boot camp coaches in the area. They are 100% dedicated to helping you achieve your goals, that they will go above and beyond to motivate, encourage, and inspire that will power you have deep down inside of you.
All of our Westminster Fitness Bootcamp coaches are CPR Certified, First Aid Trained, Certified Personal Trainers, and Certified Fitness Boot Camp instructor. We believe that quality instruction delivers quality results, which is why we only hire coaches from within.
Customized Nutrition Guides
Finally, we’ve customized a nutritional guideline that has helped 100’s of our clients meet and exceed their fitness goals. And, that’s no joke. Check out our testimonials page to see what clients have said about us.
We believe that you can’t out train a bad diet. And we stand by that statement.
However, since nutritional education is a critical part to overall health and wellness, our Nutrition Guides are VERY easy to follow.
It doesn’t involve the crazy calorie counting or obscured point systems you may have followed in the past. It’s much easier than that…
If you are interested in test driving Summit Fit Dojo’s Westminster Fitness Bootcamp program, than we suggest you fill out the form at the top right, and you’ll also receive a FREE report of our Diet & Fat Loss Guide Revealed, a coupon to try our fitness bootcamp program with NO RISK, and the 100% satisfaction that you’ll enjoy our program!